What is fear and anxiety and where do we start in understanding them?  Fear says there's a threat - something or someone is in danger and we're not in control.  Anxiety presents us with so many reasons for fear it's hard to locate a specific cause and so our minds race from one thought to another. Panic attacks us and stress overcomes as your responsibilities seem too numerous to handle.  Where do we begin?  Begin with God.  Listen and find out how that's a good beginning.